Intro
So you’ve stepped into the world of Bharatanatyam and survived your first class. Now you’re wondering: what’s next? The answer? Adavus — the building blocks of your entire dance vocabulary.
Every Bharatanatyam dancer, no matter how advanced, starts right here. These are the first 5 adavus that you’ll practice until your thighs scream and your spine begs for mercy. But once they click? It’s magic.
1. Tatta Adavu (The Stamping Step)
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It looks easy, but tatta tests your posture and weight control.
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Start with Samapada (feet together), then stamp in Aramandi.
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Keep your spine straight. No slouching. Ever.
2. Natta Adavu (The Stretching Step)
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This one teaches extension. And rhythm.
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You’ll start using mukta hasta (open hand gesture).
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It introduces the "ta tai ta ha" rhythm – get used to it, it’s everywhere.
3. Visharu Adavu (Diagonal Step)
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Opens your body and introduces basic travel and coordination.
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Most people mess up the leg-hand sync. Be patient. Practice slowly.
4. Tirmana Adavu (The Ending Step)
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These appear at the ends of jatis/segments.
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Requires tight footwork and control of speed.
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You’ll feel like you're skipping — but don’t actually skip.
5. The Kudittametta Adavu (Jump and Strike)
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This is your first encounter with jumps.
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If you’re doing it right, it sounds sharp and looks graceful.
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Warm up your knees. Seriously.
Tips You Won’t Hear in Class
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Film yourself. You’ll see what your body won’t feel.
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Practice slowly. Fast is pointless if the form is a mess.
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Posture > Speed. Always.
Final Note
These 5 adavus are your foundation. Master them, and everything else — from jathiswaram to varnam — becomes smoother. Rush them, and you’ll trip over your own feet later.
Dance doesn’t lie. Your basics show every time.
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